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Hypnotherapy has been proven to be effective in positive behavioural modification |
Hypnotherapy
A powerful tool, Hypnotherapy focuses on the role of subconscious behaviors and influences on the client's life to help facilitate positive behavioural change.
Hypnotherapy can be used to stop self-destructive and addictive habits like smoking. It can also be used to curb the urge to eat for overeaters, cure insomnia, increase motivation and minimize anxiety.
Embodied has qualified Hypnotherapists on staff to help you eliminate destructive behaviours and find the secret to wellness.
Stress Management
In the hands of a qualified Hypnotherapist, clients are able to enter a deeply relaxed state, instantly lowering stress levels and triggering the minds own relaxation response.
Effective hypnotherapy will also help clients to modify behaviours and negative patterns to become more productive and achieve positive outcomes which in turn lead to less overall stress.
Weight Loss
If you have ever tried to lose weight and failed or lost weight and subsequently lost the battle to maintain your healthy body, Hypnotherapy can help you.
Rather than crash dieting and/or massive increases in exercise, hypnotherapy works by modifying your self image and reinforcing healthy behaviours. Combined with a sensible eating plan and exercise plan, your body will ose weight in a natural, healthy way.
Stop Smoking
Nicotine addiction is not the main problem in stopping smoking. Nicotine can be out of your system in as little as three to four days, whilst other chemicals (about 4,000 in all) may take another four or five days.
With this in mind, one might ask why it is that people can give up smoking for one, two or maybe three months and then drift back to cigarettes. The reason is simply that they have never overcome the Psychological habit of being a smoker. The habit is lodged in the subconscious mind so that there is a constant desire for a cigarette. It is the nagging desire that this habit creates which will gradually wear the ex-smoker down, until in a moment of stress or weakness they give in and light that first cigarette.
Hypnotherapy is designed to overcome the Psychological addiction. Hypnosis allows the habit of being a smoker to be replaced with the habit of being a non-smoker. Hypnosis will strengthen the desire and motivation of the person to stop smoking in exactly the same way that Hypnosis is used by sportspeople to increase their motivation and performance.
Why not take advantage of this to give up your Smoking habit now? Once you have made the decision, you will have already gone through the hardest part of quitting. Hypnotherapy is one of the most successful and easiest ways to give up the smoking habit.
Drug & Alcohol Dependency
Drug and Alcohol dependency is a barrier to wellness for many in our society and left untreated it can and does result in significant consequences in terms of lost productivity and motivation.
When a person takes any drug (including alcohol), the chemistry of his or her body will change. After the effects wear off, the user may be tempted to take more of it to experience the same effect again. When you really enjoy the effects of either recreational or prescription drugs or alcohol, then you may possibly become dependent and addicted to them.
People who get addicted will usually choose to stop their dependency when they realize the negative result it is having on their life, but for some, this is a very difficult process. Hypnotherapy can aid those who do not want to be dependent anymore, Through hypnotherapy, the factors that triggered your dependency will be discovered and dealt with.
Hypnotherapy together with other treatments need your full commitment to succeed but they may well help you survive the transition more easily once you have decided to stop taking drugs.
Motivation
If your drive is lacking and you just can't seem to "switch on", Embodied's qualified hypnotherapists could be exacty what you need.
Reprogram your subconscious to eliminate internal blocks and provide positive energy to define your internal motivation triggers. Hypnotherapy will help you make long term changes in the way that you motivate yourself. It is empowering and teaches you how to build on your own internal resources.