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Embodied's Workplace Nutrition programme will have your company eating well |
Nutrition
Offering convenient health-enhancing benefit to employees, worksite nutrition programs benefit business by preventing several costly nutrition-related health problems, enhancing employees' overall sense of well-being, and ultimately increasing employee productivity.
The workplace offers several advantages as a site for nutrition education. It offers the potential to harness social support and social influence from coworkers. Depending on your company and its needs we can organize seminars or to have a consultant.
A number of studies have confirmed the effectiveness of company-sponsored nutrition programs in helping employees lose weight, reduce their cholesterol, and improve their eating habits at work.
Seminars
Workplace education is vital to the successful implemetation of a healthy nutrition programme. Embodied Nutrition Coaches will come to your workplace and deliver a presentation to staff explaining the benefits of the programme and field any questions or queries you may have.
Diet Plans
Taking the guesswork out of calorific intakes, our diet plans will help you lose and/or maintain a healthy weight for your body type. In crash dieting, results have shown that depriving the body of nutrients actually slows down the metabolism, negating any potential weight loss. Embodied's diet plans are based on the sound, fundamental principles of healthy eating.
BMI Testing
Your body mass index or BMI is a quantative measure that can help you monitor your progress while embarking on a health plan. Embodied can undertake accurate BMI Testing to identify those at risk of further health complications and take appropriate preventative action.
Fruit and Nuts Delivery Service
We have secured several key suppliers and are able to organise regular fruit and nut deliveries to the workplace. Staff and visitors to your company should be able to snack healthily and Embodied makes it easy.